I won't go into all the specifics here - you can check out my health and fitness blog if you want to get the details. Suffice to say that months of research and experimentation has given me the info I need to arrive at a combination of supplements that has done a pretty good job of significantly changing my cholesterol profile for the better.
Two of those supplements are Niacin and Vitamin D.
If you're thinking about trying supplements for your own cholesterol, make sure you do your research. There are different types of Niacin and different types of Vitamin D, and you have to get the right type for it to be effective.
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